June 2025
No matter what your age, exercising with hand weights is a good way to stay in shape. That said, free weight exercises do offer a number of benefits for seniors specifically: Increased upper and lower body strength Improved joint health Better ...
Baxter Health and Arkansas Orthopedics & Sports Medicine are proud to invite the community to a Ribbon Cutting Ceremony celebrating the opening of our new facility in Harrison! This facility is the new location of Baxter Health Ambulatory Surgery ...
Do you like to knit or crochet? How about sewing or needlework, or quilting? Would you like to learn how? If you answered yes to any of these questions, then you should join us at Threads of Hope at 1 pm on Monday afternoons. This group offers lots ...
This class will combine boxing moves & footwork to enhance balance wile also getting your weightlifting workout in. Senior adult men and women welcome!
Ready to give your brain a workout? Join us for brain games to exercise your mind and maintain or improve cognitive function and memory. Have fun on your journey to a healthier brain today! Held the 3rd Monday of each month.
There are 2 times for these classes. 9:15 am and 10:15 am. Classes are held on Tuesday and Thursday
Schliemann Center for Women Support Group, Mommy & Me, 3rd Thursday of each month, 10 am. This is a get together for new moms with babies 0 to 2 years of age to share experiences and discuss the joys and challenges of parenting, to build friendships, ...
What combines Bingo, exercise, health education and a whole lot of fun? BINGOCIZE!! Can be done seated or standing Will improve upper and lower body strength, gait, balance and range of motion. Tuesday and Thursday at 10:00
This monthly gathering is for women suffering from fibromyalgia, rheumatoid arthritis or other autoimmune ailments. Ladies find safe, encouraging support through their shared experiences. You are not alone. Join us on the second Monday of each month ...
This class will teach the carepartner skills for making caring connection in order to assist individuals with dementia with activities of daily living.
Art and craft classes for cancer survivors and their loved ones to have time relaxing with a creative and restorative activity to improve their quality of life.
Exercise is an important part of a cancer patient’s treatment regimen. Even as treatments knock a patient down, having outings to exercise can help with mood and fatigue. Evidence has shown that exercise improves quality of life and has beneficial ...
