June 2025
No matter what your age, exercising with hand weights is a good way to stay in shape. That said, free weight exercises do offer a number of benefits for seniors specifically: Increased upper and lower body strength Improved joint health Better ...
Baxter Health and Arkansas Orthopedics & Sports Medicine are proud to invite the community to a Ribbon Cutting Ceremony celebrating the opening of our new facility in Harrison! This facility is the new location of Baxter Health Ambulatory Surgery ...
Do you like to knit or crochet? How about sewing or needlework, or quilting? Would you like to learn how? If you answered yes to any of these questions, then you should join us at Threads of Hope at 1 pm on Monday afternoons. This group offers lots ...
This class will combine boxing moves & footwork to enhance balance wile also getting your weightlifting workout in. Senior adult men and women welcome!
Ready to give your brain a workout? Join us for brain games to exercise your mind and maintain or improve cognitive function and memory. Have fun on your journey to a healthier brain today! Held the 3rd Monday of each month.
There are 2 times for these classes. 9:15 am and 10:15 am. Classes are held on Tuesday and Thursday
What combines Bingo, exercise, health education and a whole lot of fun? BINGOCIZE!! Can be done seated or standing Will improve upper and lower body strength, gait, balance and range of motion. Tuesday and Thursday at 10:00
BRMC Auxiliary H.O.P.E. Committee Meeting, in the Patterson Board Room at noon.
Basic information about dementia, the different types, how it changes the brain, behavior and communication
Enjoy an effective workout that is fun and creative! We will be combining posture, balance, and cardio with music and drumming. Men and women welcome!
Exercise is an important part of a cancer patient’s treatment regimen. Even as treatments knock a patient down, having outings to exercise can help with mood and fatigue. Evidence has shown that exercise improves quality of life and has beneficial ...
The loss of a child has profound and long-lasting effects on a parent and a family. Whether the loss is through miscarriage, stillbirth, or infant death, the impacts, grief, and difficulties people experience are similar in intensity and length. Many ...
