September 2024
Yoga has many health benefits including increasing balance and flexibility, improving strength, reducing chronic pain and boosting your mood. Yoga is a way you can implement self-care and relaxation into your routine. Standing and floor poses are ...
This meeting is for men and their spouses to gain knowledge about their cancer journey. You have the opportunity to visit with other cancer survivors who can provide insights and practical suggestions on ways to manage your situation.
No matter what your age, exercising with hand weights is a good way to stay in shape. That said, free weight exercises do offer a number of benefits for seniors specifically: Increased upper and lower body strength Improved joint health Better ...
Strengthening, flexibility, balance, low-impact exercise. Peer-led class. Tuesday and Thursday at the Wellness Center on highway 201 North. Classes are held at 9:15 and 10:15.
Meeting exclusively for anyone caring for someone with Parkinson's disease. Hosted at Sycamore Springs Senior Living. Breakfast is graciously prepared by the staff at no cost to the attendees.
Getting Creative Summer Workshop Thursdays (See Schedule) Schliemann Center for Women Learning Session Most Thursdays during summer, 10 am to 12 pm. FREE Designed for young girls of any age who have always wanted to learn are welcome. Get your kids ...
BRMC Auxiliary H.O.P.E. Committee Meeting, in the Patterson Board Room at noon.
Support Group, Mommy & Me—1st and 3rd Thursday of each month, 1 p.m.: This bi-monthly get-together for new moms with babies 0-2 years of age to share experiences and discuss the joys and challenges of parenting, to build friendships, seek support, ...
Come learn the difference between normal forgetfulness and aging and wen it is not normal
Exercise is an important part of a cancer patient’s treatment regimen. Even as treatments knock a patient down, having outings to exercise can help with mood and fatigue. Evidence has shown that exercise improves quality of life and has beneficial ...
The loss of a child has profound and long-lasting effects on a parent and a family. Whether the loss is through miscarriage, stillbirth, or infant death, the impacts, grief, and difficulties people experience are similar in intensity and length. Many ...
