June 2025
No matter what your age, exercising with hand weights is a good way to stay in shape. That said, free weight exercises do offer a number of benefits for seniors specifically: Increased upper and lower body strength Improved joint health Better ...
Baxter Health and Arkansas Orthopedics & Sports Medicine are proud to invite the community to a Ribbon Cutting Ceremony celebrating the opening of our new facility in Harrison! This facility is the new location of Baxter Health Ambulatory Surgery ...
Do you like to knit or crochet? How about sewing or needlework, or quilting? Would you like to learn how? If you answered yes to any of these questions, then you should join us at Threads of Hope at 1 pm on Monday afternoons. This group offers lots ...
This class will combine boxing moves & footwork to enhance balance wile also getting your weightlifting workout in. Senior adult men and women welcome!
Ready to give your brain a workout? Join us for brain games to exercise your mind and maintain or improve cognitive function and memory. Have fun on your journey to a healthier brain today! Held the 3rd Monday of each month.
Schliemann Center for Women Childbirth Class is held the 2nd Saturday of every month, 9 a.m.- 2 pm. For expectant mothers and families interested in learning about the birthing process and ways to cope during this time. Due to covid class capacity is ...
