Event Details
Boxing & Strength -Circuit /Interval Training
- Categories: Mruk Family Center on Aging
About This Event
- Event Type:Mruk Family Center on Aging
Details:
This class will combine boxing moves & footwork to enhance balance wile also getting your weightlifting workout in. Senior adult men and women welcome!
Registration
- Price: Free
- Registration Instructions: Please call 870-508-3880 to register