October 2025
There are 2 times for these classes. 9:15 am and 10:15 am. Classes are held on Tuesday and Thursday
Show Your Heart Some Love Schliemann Center for Women Learning Session: Show Your Heart Some Love, Thursday, October 30 th @ 1 PM Cardiac Calcium Screening – Heart disease is the leading cause of death with women. Learn about what is involved with ...
Come learn the difference between normal forgetfulness and aging and when it's not normal!
Exercise is an important part of a cancer patient’s treatment regimen. Even as treatments knock a patient down, having outings to exercise can help with mood and fatigue. Evidence has shown that exercise improves quality of life and has beneficial ...
Line Dancing for Women EVERY Tues 11:15am at WEC Heart Healthy Line Dancing every Tuesday 11:15 am Pre-beginning Steps, 12:pm Beginners,1 pm Advanced. Held at WEC (Wellness Education Center, 2545 Hwy 5 North (formerly Simple Man’s). call 870-508-2345
If nursing your new baby doesn’t come naturally, you’re not alone. Women have been nursing babies for ages, so it would seem like breastfeeding should be instinctive, but for many new mothers, it can be uncomfortable, awkward, and unproductive at ...