May 2023
Mondays, Wednesdays, Fridays 8:00 am--P/D 1&2 1:00 pm--P/D 3&4 $50/Month
Therapeutic chair yoga is a gentle stretching exercise for anyone, especially those with chronic back pain, arthritis, fibromyalgia or other pain and movement issues. Poses are learned either sitting in a chair or standing holding on to a chair. ...
The Ostomy Support Group provides support and education to those who will have or have had ostomy surgery and their relatives. Talking with other ostomates can provide assistance and reassurance that ostomates can lead normal lives following ostomy ...