June 2025
The Schliemann Center for Women’s Health Education sponsors Cardio Kickboxing & Weight Training for women with Angie Bertel every Monday and Wednesday 5:30 pm at the Baxter Regional Wellness Education Center at 2545 Hwy 5 North. Women who don’t ...
There are 2 times for these classes. 9:15 am and 10:15 am. Classes are held on Tuesday and Thursday
The Ostomy Wellness Group provides support and education to those who will have or have had ostomy surgery and their relatives. Talking with other ostomates can provide assistance and reassurance that ostomates can lead normal lives following ostomy ...
What combines Bingo, exercise, health education and a whole lot of fun? BINGOCIZE!! Can be done seated or standing Will improve upper and lower body strength, gait, balance and range of motion. Tuesday and Thursday at 10:00
Line Dancing for Women EVERY Tues 11:15am at WEC Heart Healthy Line Dancing every Tuesday 11:15 am Pre-beginning Steps, 12:pm Beginners,1 pm Advanced. Held at WEC (Wellness Education Center, 2545 Hwy 5 North (formerly Simple Man’s). call 870-508-2345
If nursing your new baby doesn’t come naturally, you’re not alone. Women have been nursing babies for ages, so it would seem like breastfeeding should be instinctive, but for many new mothers, it can be uncomfortable, awkward, and unproductive at ...
BRMC Auxiliary Board Meeting, in the Patterson Board Room at 8:00 a.m.
Strengthening, flexibility, balance, low-impact exercise peer-led class. Held at the Mruk Center on Aging every Monday and Wednesday starting at 9:15 a.m.
Therapeutic chair yoga is a gentle stretching exercise for anyone, especially those with chronic back pain, arthritis, fibromyalgia or other pain and movement issues. Poses are learned either sitting in a chair or standing holding on to a chair. ...
Exercise for Women EVERY Wed Schliemann Center for Women Exercise at 10 am. Held at Schliemann Center 624 Hospital Dr., Mountain Home, to register call 870-508-2345
Heart Healthy Dance Class for Women EVERY Mon and Wedn Schliemann Center for Women Heart to Heart Dance Class, Monday and Wednesday 4:15 pm. Held at WEC (Wellness Education Center, 2545 Hwy 5 North (formerly Simple Man’s). Dance class includes ...
