June 2023
Yoga has many health benefits. Implement self-care and relaxation into your routine. Yoga experience is required for this class. For more information or to register to attend call 870-508-2273.
Diabetes Education Class is for patients who have diabetes and wish to learn more about the self-management of the disease. Topics include healthy eating, monitoring, being active, taking medications, healthy coping, problem solving, and risk ...
Support Group, Mommy & Me—1st and 3rd Thursday of each month, 1 p.m.: This bi-monthly get-together for new moms with babies 0-2 years of age to share experiences and discuss the joys and challenges of parenting, to build friendships, seek support, ...
Exercise is an important part of a cancer patient’s treatment regimen. Even as treatments knock a patient down, having outings to exercise can help with mood and fatigue. Evidence has shown that exercise improves quality of life and has beneficial ...